Personal Development Coaching
For individuals seeking sustainable change, clarity, and growth
What is coaching?
Personal Development Coaching is partnership that helps people grow and move forward in areas of life that matter to them — with clarity, accountability, and intention.
Think of it as having a trained thinking partner whose job is to help you become more of who you want to be, not to fix you (because you’re not broken!).
Faqs
Coaching Services, Created for You
Empower yourself with the coaching package that feels aligned for you.
Not sure which to choose? Schedule a complimentary 15-minute consultation where we’ll cover what’s bringing you to coaching, answer any questions you have, and explore which coaching option feels like the best fit.
Packages that include several sessions are highly recommended to get the most out of your coaching experience. Additional sessions are billed at $150/hour, or you may choose to upgrade your Series to continue your coaching and enjoy the discounted rate.
Most coaching sessions are done via Zoom. In-person sessions may be accommodated upon request. I am based in Massachusetts and Connecticut, and am willing to travel (expenses will be billed at cost).
“Grounding” Series
One-month of coaching sessions (3 sessions)
A starting point for meaningful change
In this one month focused container, we identify key patterns, strengthen emotional regulation, and build practical tools for grounded presence.
You’ll gain clarity, increase self-awareness, and leave with practices you can immediately apply.
Best for: Those seeking insight, stability, and supportive short-term guidance.
$425
Coaching sessions are done via Zoom. In-person sessions may be accommodated upon request.
“Awaken” Series
Three-months of coaching sessions (6 sessions)
Over three months, you’ll explore recurring patterns, refine emotional resilience, and integrate practices that help your choices, values, and daily actions come into harmony.
This is where awareness becomes embodied understanding.
Best for: Those ready to weave lasting change into daily life and deepen self-connection.
$825
Coaching sessions are done via Zoom. In-person sessions may be accommodated upon request.
“Rise” Series
Six-months of coaching sessions (12 sessions)
This is a deep, ongoing 6 month journey for those ready to step fully into who they are and live in alignment with what truly matters. Together, we’ll gently uncover old patterns, reconnect with your inner compass, and cultivate resilience, clarity, and influence that flows naturally in every part of life.
This isn’t just growth — it’s a transformation in how you show up, think, and lead in your daily life.
A supportive, sustained partnership for meaningful, lasting change.
Best for: Those ready to embody their values, expand their impact, and lead with authenticity, presence, and heart.
$1500
Coaching sessions are done via Zoom. In-person sessions may be accommodated upon request.
Personal Development Coaching helps you gain clarity, build confidence, take aligned action, and create a life that actually feels like yours.
Cindy is an incredible personal coach. I believe coaching is not just her job, it’s her calling. She’s warm and wise, empathetic and insightful. And she has a great sense of humor, too. What I especially valued about my sessions with her was how she gave me a roadmap to follow in resolving an interpersonal conflict and checked in with me a few times to see how things were going. I felt so supported by her throughout. I really can’t recommend Cindy highly enough.
Meta, Author & Creative Writing Instructor
Book a free 15-minute consultation
Schedule a 15-minute complimentary consultation, where we’ll talk about what’s bringing you to coaching, answer any questions you have, and explore which coaching option feels like the best fit. No preparation needed — just come as you are, open and curious.
